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How to eat banana

How to eat banana Bananas can be said to be the most convenient type of fruit to eat. They are not only sweet and mellow, but also soft and waxy. They are suitable for people of all ages, especially for athletes. Bananas are mostly eaten raw or used for salads. When cooked, they are usually fried in a batter and sprinkled with soy flour. Today I recommend a different way

TCM teaches you how to look healthy from your lips

TCM teaches you how to look healthy from your lips Human lips are actually an important indicator of people’s health. Different lip colors can polish a person’s health. The following editors will take everyone to learn how to polish a person’s health problems from a person’s lips.   First, the lips are pale white. Tips: Both Qi and blood in your body are relatively boring, because they are not full enough

Keep in mind the twelve taboos of elderly sleep

Keep in mind the twelve taboos of elderly sleep As people reach old age, they sleep less. Too many older people think that sleeping is not as important to them as when they were young. In fact, this is a misconception that a lot of efficient sleep is more important to the health of the elderly.   Seniors should sleep at least 6 hours a day. There are a few taboos

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