TCM teaches you how to look healthy from your lips
Human lips are actually an important indicator of people’s health.
Different lip colors can polish a person’s health.
The following editors will take everyone to learn how to polish a person’s health problems from a person’s lips.
First, the lips are pale white. Tips: Both Qi and blood in your body are relatively boring, because they are not full enough to make your lips show that kind of reddish color.
Common discomforts: fatigue, drowsiness, back pain, low libido, etc.
ー Method: 1.
Strengthen the absorption of relatively high nutrients, don’t picky eat again, don’t think about losing weight, life is more important than slim.
Suggested food: fish, chicken, beef, lamb, eggs, etc.
Red cobalt peanuts, chewed properly every day, unlimited.
At least fifteen dried dates a day.
Don’t stay up too late, it will exacerbate the destructive consumption of your already insufficient energy.
Second, the lips are blue-black (purple) Xiaobian reminder: there is still a relatively obvious blood stasis and qi stagnation in your body. Blood flowing at normal speed will not show lips of this color.
Common discomforts: chest tightness, sigh, occasional tingling in the chest, nightmares, etc.
ー Method: 1.
If you rarely exercise, a 30-minute jog every day will completely change your lip color.
It is highly recommended that you can add 1-2 tablespoons of old Shanxi vinegar every day, this will definitely make your dark black lips change after it is caused.
Laochen vinegar itself has other effects, but also has the function of softening blood circulation and improving stasis.
If you smoke, it is best to reduce your smoking.
The nicotine in the body is still better.
Third, bilateral or unilateral mouth corner cracking I don’t know if you have experienced this. That is, the corners of the two sides of the upper and lower lip junctions often crack inexplicably. If in those days, Guo Degang’s crosstalk cannot be heard anywayLook at Zhao Benshan’s sketch. If a colleague holds a mobile phone and reads a funny text message, I’m afraid it will cause the wound that just healed in the corner of your mouth to crack again.During the up and down movement of the lips, the position of the corner of the mouth is relatively immobile, and the effects caused by them are easy to pivot. Therefore, once the spleen and stomach yin deficiency occurs in the body, the most vulnerable part is the corner of the mouthSo in this case, they tend to crack easily.
ー Method: 1.
Go down the street and buy that kind of ripe kiwi, three at a time, three times a day, and after three days, you’ll believe why it has magic.
It is recommended to watch comics, sketches, and funny programs less to prevent the wound from cracking again.
Repeated cracking of the wound is not conducive to eventual recovery.
It is recommended to temporarily eat more foods with greater fat.
Fourth, the lips are red or crimson or fuchsia. Tip: Your physical state is still relatively large. The tongue is like a reminder of internal energy. When there is too much energy in your body, it will cause “fire” due to excessive energy.
And the more the color develops towards the crimson, the better it means the fire in the body.
Common discomforts: toothache, headache, dizziness, constipation, yellow urine, etc.
ー Method: 1.
Immediately reduce the intake of the following substances, spicy foods, sugars, chicken, and lamb, they will only produce more energy, make your body more vigorous, and cause its color to be more crimson.
Try not to take supplements containing ginseng, jujube and other substances. After all, pouring oil on the fire is very dangerous. 3.
When you have so much discomfort, you need medicine to help.
30g of black ginseng, 30g of oatmeal, 30g of cinnamon, 2g of cinnamon, decoction.
This recipe is the ancient famous recipe Zengye soup.
The above-mentioned correction has obvious relief and healing effects. When the human body is “fired”, the yin can be replenished at the same time, so that we are no longer dry fire and no longer catch fire.
Fifth, a black circle appears on the skin around the lips. Tips: There is still a significant amount of moisture in your body. At the same time, it means that your kidneys, spleen and stomach are beginning to have deficiencies.
Common discomforts: decreased appetite, poor digestion, heaviness in the lower extremities, and frequent urination.
ー Method: 1.
Try to avoid all kinds of sweets, fried, greasy, sticky foods, cold foods, etc., because they can make your body produce more moisture.
Do not rush to sleep or sleep after a meal. This will directly lead to moisture in the body due to the slow transportation of food.
The meridians of your kidneys and spleen and stomach all originate on your feet. Your feet are just as important as the roots of plants. Try to soak your feet with hot water every day. This will directly supplement the heat energy from your “roots” to the associated filth.Device.